Live Real Coaching Packages
Three-month coaching packages, $1,500
Create a Fitness and Exercise Habit
You don’t need six-pack abs to feel hot, healthy, and confident—but you do need consistency. Let’s ditch the guilt and build fitness habits that work for your life (and not just during Pride month).
Includes:
A customized fitness rhythm that fits your goals and lifestyle (no bootcamp yelling required).
Strategies for overcoming gym anxiety, especially in that locker room.
Weekly movement accountability—yep, I’ll ask if you actually did the thing.
Tools to rewire perfectionism so you don’t quit just because you missed a workout.
Coaching to connect fitness with joy and self-worth, not punishment.
Want to test the waters first? Book a free 30-minute call to see if we’re a fit.
End the Cycle of Dead-End Dating
If you're stuck dating emotionally unavailable gym bros, married “straight” guys, or the same man in a different haircut—this one’s for you. We'll break the cycle and help you start dating with intention (and maybe even joy).
Includes:
A dating pattern autopsy: we’ll figure out exactly what’s been going wrong and why.
A “green flags” checklist tailored to your values, not just your type.
Practice scripts for setting boundaries and expressing needs without scaring people off.
Coaching around rejection resilience so ghosting doesn’t ruin your week.
Real-time dating support: yes, you can text me when you’re spiraling after that third date.
Not quite sure what you need? Book a free 30-minute call and we’ll talk.
Make Friends & Reduce Social Isolation
Tired of saying “we should hang out sometime” and then never texting again? This package is your roadmap to finding your people—and actually building friendships that stick.
A personalized social inventory: who’s in your life, who’s missing, and why.
A step-by-step plan to expand your social circle in low-pressure ways.
Coaching to overcome the “I’m too much” or “I don’t fit in” mindset.
Social skills support for deepening casual connections into real friendships.
Accountability challenges to try new groups, events, or hangouts (no judgment if it's awkward).
Want to test the waters first? Book a free 30-minute call to see if we’re a fit.
Plant Your Own Family Tree
Whether your family is loving but clueless, conservative and complicated, or just plain exhausting—this package helps you stand tall in your truth and rework your role in the family dynamic.
Mapping your “family role” and how it’s shaped your sense of self.
Scripts and roleplays for tricky conversations (Thanksgiving prep, anyone?).
Emotional boundary-building: how to love your family without losing yourself.
Coaching to process grief or resentment around not being fully seen.
A plan to redefine connection with chosen family if blood ties don’t cut it.
Not quite sure what you need? Book a free 30-minute call and we’ll talk.
How to Get Started
1) Book your free Best Life Brainstorm Call
2) Bring your full self - you don’t need to have it all figured out
3) Let’s get to work - one step at a time, with clarity, compassion, and momentum